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Weekly Meal Plan

Not sure what to eat? Check out this easy, healthy and delicious weekly meal plan!

This page may include affiliate links
Angela Chan
Angela Chan
13th December 2016 in food & drink
Weekly Meal Plan
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  • Day of Week
    Monday

  • 1

    Fig bircher muesli

    Breakfast
  • 2

    BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)

    Lunch
  • 3

    "Marinated and grilled salmon

    Dinner
  • 4

    "Chocolate mousse with prunes

    Dessert

  • Day of Week
    Tuesday

  • 5

    Tropical Fruit Overnight Oats

    Breakfast
  • 6

    Tomato & caper linguine

    Lunch
  • 7

    Roasted chicken breast with cherry tomatoes and asparagus

    Dinner
  • 8

    Lemon sorbet

    Dessert

  • Day of Week
    Wednesday

  • 9

    Oat and berry acai bowl

    Breakfast
  • 10

    Avocado and vegetable rice-paper rolls

    Lunch
  • 11

    Spicy spaghetti vongole

    Dinner
  • 12

    Roasted banana & cinnamon ice cream

    Dessert

  • Day of Week
    Thursday

  • 13

    One-pan brekky

    Breakfast
  • 14

    Broccoli & Feta Pasta Salad

    Lunch
  • 15

    Fabulous fish stew

    Dinner
  • 16

    "Soaked pistachio & citrus cake

    Dessert

  • Day of Week
    Friday

  • 17

    Scrambled eggs with smoked salmon

    Breakfast
  • 18

    Mediterranean Wrap

    Lunch
  • 19

    "Spicy lamb cutlets with crispy coriander potatoes

    Dinner
  • 20

    "Blackberry fool

    Dessert

  • Day of Week
    Saturday

  • 21

    "Boiled eggs with avocado soldiers

    Breakfast
  • 22

    "Simple veggie & tofu stir-fry

    Lunch
  • 23

    Roast duck, cherry & couscous salad

    Dinner
  • 24

    Summer pudding

    Dessert

  • Day of Week
    Monday

  • 1

    Fig bircher muesli

  • 2

    BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)

  • 3

    "Marinated and grilled salmon

  • 4

    "Chocolate mousse with prunes

  • Day of Week
    Tuesday

  • 5

    Tropical Fruit Overnight Oats

  • 6

    Tomato & caper linguine

  • 7

    Roasted chicken breast with cherry tomatoes and asparagus

  • 8

    Lemon sorbet

  • Day of Week
    Wednesday

  • 9

    Oat and berry acai bowl

  • 10

    Avocado and vegetable rice-paper rolls

  • 11

    Spicy spaghetti vongole

  • 12

    Roasted banana & cinnamon ice cream

  • Day of Week
    Thursday

  • 13

    One-pan brekky

  • 14

    Broccoli & Feta Pasta Salad

  • 15

    Fabulous fish stew

  • 16

    "Soaked pistachio & citrus cake

  • Day of Week
    Friday

  • 17

    Scrambled eggs with smoked salmon

  • 18

    Mediterranean Wrap

  • 19

    "Spicy lamb cutlets with crispy coriander potatoes

  • 20

    "Blackberry fool

  • Day of Week
    Saturday

  • 21

    "Boiled eggs with avocado soldiers

  • 22

    "Simple veggie & tofu stir-fry

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