Monday
- Fig bircher muesliBreakfast
- BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)Lunch
- "Marinated and grilled salmonDinner
- "Chocolate mousse with prunesDessert
Tuesday
- Tropical Fruit Overnight OatsBreakfast
- Tomato & caper linguineLunch
- Roasted chicken breast with cherry tomatoes and asparagusDinner
- Lemon sorbetDessert
Wednesday
- Oat and berry acai bowlBreakfast
- Avocado and vegetable rice-paper rollsLunch
- Spicy spaghetti vongoleDinner
- Roasted banana & cinnamon ice creamDessert
Thursday
- One-pan brekkyBreakfast
- Broccoli & Feta Pasta SaladLunch
- Fabulous fish stewDinner
- "Soaked pistachio & citrus cakeDessert
Friday
- Scrambled eggs with smoked salmonBreakfast
- Mediterranean WrapLunch
- "Spicy lamb cutlets with crispy coriander potatoesDinner
- "Blackberry foolDessert
Saturday
- "Boiled eggs with avocado soldiersBreakfast
- "Simple veggie & tofu stir-fryLunch
- Roast duck, cherry & couscous saladDinner
- Summer puddingDessert
Monday
- Fig bircher muesli
- BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)
- "Marinated and grilled salmon
- "Chocolate mousse with prunes
Tuesday
- Tropical Fruit Overnight Oats
- Tomato & caper linguine
- Roasted chicken breast with cherry tomatoes and asparagus
- Lemon sorbet
Wednesday
- Oat and berry acai bowl
- Avocado and vegetable rice-paper rolls
- Spicy spaghetti vongole
- Roasted banana & cinnamon ice cream
Thursday
- One-pan brekky
- Broccoli & Feta Pasta Salad
- Fabulous fish stew
- "Soaked pistachio & citrus cake
Friday
- Scrambled eggs with smoked salmon
- Mediterranean Wrap
- "Spicy lamb cutlets with crispy coriander potatoes
- "Blackberry fool
Saturday
- "Boiled eggs with avocado soldiers
- "Simple veggie & tofu stir-fry