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Weekly Meal Plan

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Not sure what to eat? Check out this easy, healthy and delicious weekly meal plan!

  • #
  • Recipes
  • #
  • Recipes
  • Meal
  • Ingredients
  • Method
  • Difficulty
  • Link
  • Thumbs
  • Cooked
  • Shopping List
  • #
  • Recipes
  • #
  • Recipes
  • Meal
  • Ingredients
  • Method
  • Difficulty
  • Link
  • Thumbs
  • Cooked
  • Shopping List
  • Monday

  • 1
    Fig bircher muesli
    Breakfast
  • 2
    BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)
    Lunch
  • 3
    "Marinated and grilled salmon
    Dinner
  • 4
    "Chocolate mousse with prunes
    Dessert
  • Tuesday

  • 5
    Tropical Fruit Overnight Oats
    Breakfast
  • 6
    Tomato & caper linguine
    Lunch
  • 7
    Roasted chicken breast with cherry tomatoes and asparagus
    Dinner
  • 8
    Lemon sorbet
    Dessert
  • Wednesday

  • 9
    Oat and berry acai bowl
    Breakfast
  • 10
    Avocado and vegetable rice-paper rolls
    Lunch
  • 11
    Spicy spaghetti vongole
    Dinner
  • 12
    Roasted banana & cinnamon ice cream
    Dessert
  • Thursday

  • 13
    One-pan brekky
    Breakfast
  • 14
    Broccoli & Feta Pasta Salad
    Lunch
  • 15
    Fabulous fish stew
    Dinner
  • 16
    "Soaked pistachio & citrus cake
    Dessert
  • Friday

  • 17
    Scrambled eggs with smoked salmon
    Breakfast
  • 18
    Mediterranean Wrap
    Lunch
  • 19
    "Spicy lamb cutlets with crispy coriander potatoes
    Dinner
  • 20
    "Blackberry fool
    Dessert
  • Saturday

  • 21
    "Boiled eggs with avocado soldiers
    Breakfast
  • 22
    "Simple veggie & tofu stir-fry
    Lunch
  • Monday

  • 1
    Fig bircher muesli
  • 2
    BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)
  • 3
    "Marinated and grilled salmon
  • 4
    "Chocolate mousse with prunes
  • Tuesday

  • 5
    Tropical Fruit Overnight Oats
  • 6
    Tomato & caper linguine
  • 7
    Roasted chicken breast with cherry tomatoes and asparagus
  • 8
    Lemon sorbet
  • Wednesday

  • 9
    Oat and berry acai bowl
  • 10
    Avocado and vegetable rice-paper rolls
  • 11
    Spicy spaghetti vongole
  • 12
    Roasted banana & cinnamon ice cream
  • Thursday

  • 13
    One-pan brekky
  • 14
    Broccoli & Feta Pasta Salad
  • 15
    Fabulous fish stew
  • 16
    "Soaked pistachio & citrus cake
  • Friday

  • 17
    Scrambled eggs with smoked salmon
  • 18
    Mediterranean Wrap
  • 19
    "Spicy lamb cutlets with crispy coriander potatoes
  • 20
    "Blackberry fool
  • Saturday

  • 21
    "Boiled eggs with avocado soldiers
  • 22
    "Simple veggie & tofu stir-fry
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