---
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---

# Other (strength raining)

From [Workout Tracker](https://listium.com/@Kloeylistium/4682/workout-tracker)  
By [Kloey Yap (@Kloeylistium)](https://listium.com/@Kloeylistium)

List stats: 1189 views · 0 likes  
Published 6 December 2016 · Updated 6 December 2016

Category: health &amp; fitness / exercise

- Tips: [https://youtu.be/6rP8h2YLYro](https://youtu.be/6rP8h2YLYro)
- Sets and Reps: -
- Time / Duration: -
- Intensity: -
- Distance: -
- Done: false
- Self Evaluation: ☆☆☆☆☆
- Date &amp; Time: -
- Photo of the day: -
- Notes and Thoughts: -
