- CategoryFire
Matches or lighter- CategoryFirst-Aid Supplies
First-Aid Kit- CategoryGear
Backpack
Trekking Poles
Insect Repellent
Quick-dry towel- CategoryHydration
Water Bottles
Hydration System- CategoryIllumination
Headlamp or Flashlight- CategoryInsulation
Shirt
Quick-drying Pants/Shorts
Long-sleeve Shirt
Lightweight Fleece or Jacket- CategoryNavigation
Maps (Pacific Northwest)
Maps (Southwest Map)
Maps (California and Nevada)
Compass
GPS Device
Altimeter Watch
Personal Locator Beacon (PLB)- CategoryNutrition
Energy Bars- CategoryRepair Kit and Tools
Knife or Multi-Tool
Duct Tape Strips- CategoryShelter
Tent
Tarp
Bivy- CategorySun Protection
Sunglasses
Sunscreen
First-Aid Kit
A first-aid kit is a critical component of hiking gear, equipped to handle minor injuries and emergencies. It should include items like bandages, antiseptic wipes, blister treatment, gauze, adhesive tape, pain relievers, and allergy medications. Additional items might include a small pair of scissors, tweezers, safety pins, and a first-aid manual. Kits can be pre-assembled or customized based on the trip length, the number of people, and specific health needs. Compact and organized packaging is essential for easy carrying and access.
Provides medical supplies for treating minor injuries and emergencies on the trail.
- Tailor the contents to your group size and trip duration.
- Include personal medications and copies of prescriptions.
- Regularly check and replenish supplies to ensure everything is within expiry dates.


