--- {"type":"list","title":"Foods You Should Eat Everyday","listId":2673,"canonicalUrl":"https://listium.com/@annielin/2673/foods-you-should-eat-everyday","visibleItemTotal":16,"creator":{"id":"annielin","name":"Annie Lin","url":"https://listium.com/@annielin"},"stats":{"views":608,"likes":4,"followers":2},"category":"food & drink / healthy eating","publishedAt":"2016-04-12T01:43:49.179Z","updatedAt":"2016-04-12T01:43:49.179Z","fields":[{"id":0,"name":"Item","type":"PrimaryText"},{"id":1,"name":"Extra Info.","type":"Calculated","format":"search_link"},{"id":2,"name":"Image","type":"Image"}]} --- # Foods You Should Eat Everyday By [Annie Lin (@annielin)](https://listium.com/@annielin) 608 views · 4 likes · 2 followers Published 12 April 2016 · Updated 12 April 2016 Category: food & drink / healthy eating To ensure a healthy diet and lifestyle ## Items ### 1. [Flaxseeds](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/0/flaxseeds) Item ID: `0` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Flaxseeds+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/zrxlpqkcdcb0wi9ooihq.jpg) ### 2. [Beans](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/1/beans) Item ID: `1` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Beans+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/pgo9tid3xsw0tg3c1fxg.jpg) ### 3. [Blueberries](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/2/blueberries) Item ID: `2` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Blueberries+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/wgj5zcdgjnt24snhhgxy.jpg) ### 4. [Yoghurt](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/3/yoghurt) Item ID: `3` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Yoghurt+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/qmquayxvzezttjhylg6z.jpg) ### 5. [Oats](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/4/oats) Item ID: `4` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Oats+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/f2fv1hs2jbjhexoocjgn.jpg) ### 6. [Broccoli](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/5/broccoli) Item ID: `5` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Broccoli+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/da1pzxa8mabsshpwwtbr.jpg) ### 7. [Eggs](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/6/eggs) Item ID: `6` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Eggs+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/zw0mmtlawdsz2g6mjvvh.jpg) ### 8. [Spinach](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/7/spinach) Item ID: `7` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Spinach+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/ynnp6kxvdxx7beughvja.jpg) ### 9. [Tea](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/8/tea) Item ID: `8` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Tea+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/ylmbkgvyqyvvqzetftog.jpg) ### 10. [Nuts](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/9/nuts) Item ID: `9` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Nuts+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/ejzamjhaurj2rtghiwuz.jpg) ### 11. [Sweet Potatoes](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/10/sweet-potatoes) Item ID: `10` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Sweet+Potatoes+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/jj50ndp0gcsyztvwu8fu.jpg) ### 12. [Garlic](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/11/garlic) Item ID: `11` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Garlic+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/lgj2looh7ocircp0txtu.jpg) ### 13. [Olive Oil](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/12/olive-oil) Item ID: `12` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Olive+Oil+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/qyoat0igws0azxwxaxy2.jpg) ### 14. [Beans](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/13/beans) Item ID: `13` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Beans+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/fygttpuecjbcfwu83nt4.jpg) ### 15. [Oranges](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/14/oranges) Item ID: `14` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Oranges+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/nsc1alhahmjonqranyoo.jpg) ### 16. [Fish Oil](https://listium.com/@annielin/2673/foods-you-should-eat-everyday/15/fish-oil) Item ID: `15` - Extra Info.: [Search](https://duckduckgo.com/?q=!google%20Fish+Oil+Public+Foods+You+Should+Eat+Everyday) - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/lry2gdjiwpjpjrqjjov1.jpg)