--- {"type":"list","title":"THE VERY BEST EVERYDAY RUNNING SHOES FOR ALL BUDGETS (CHEAP & EXPENSIVE!)","listId":92272,"canonicalUrl":"https://listium.com/@benparkes/92272/the-very-best-everyday-running-shoes-for-all-budgets-cheap--expensive","visibleItemTotal":5,"creator":{"id":"benparkes","name":"Ben Parkes","url":"https://listium.com/@benparkes"},"stats":{"views":230,"likes":0,"followers":0},"category":"health & fitness","publishedAt":"2023-10-03T05:52:39.623Z","updatedAt":"2023-11-16T01:46:24.546Z","fields":[{"id":0,"name":"Item","type":"PrimaryText"},{"id":10,"name":"Image","type":"Image"},{"id":2,"name":"Category","type":"Selection","multi":false},{"id":4,"name":"Stack Height","type":"Text","format":"short"},{"id":8,"name":"Stack Height","type":"Text","format":"short"},{"id":7,"name":"MM Drop","type":"Text","format":"short"},{"id":5,"name":"Weight","type":"Text","format":"short"},{"id":6,"name":"True To Size?","type":"Symbols","format":"tick_cross"},{"id":3,"name":"Pros","type":"Text","format":"long"},{"id":12,"name":"Cons","type":"Text","format":"long"},{"id":9,"name":"Shop Here","type":"URL"},{"id":11,"name":"Alternative","type":"URL"},{"id":1,"name":"Video","type":"Text"}]} --- # THE VERY BEST EVERYDAY RUNNING SHOES FOR ALL BUDGETS (CHEAP & EXPENSIVE!) By [Ben Parkes (@benparkes)](https://listium.com/@benparkes) 230 views · 0 likes · 0 followers Published 3 October 2023 · Updated 16 November 2023 Category: health & fitness Discover a carefully curated selection of running shoes designed to cater to various needs and preferences. These recommendations encompass a range of features and qualities that are essential for an exceptional running experience. Whether you're an avid runner or just starting your journey, these shoes offer a blend of comfort, performance, and style. In this informative list, I introduce a selection of five top-rated all-around everyday training shoes at different price points. These versatile shoes are designed to cover various running activities, making them suitable for a wide range of runners. ## Items ### 1. [Reebok Floatride 5](https://listium.com/@benparkes/92272/the-very-best-everyday-running-shoes-for-all-budgets-cheap--expensive/0/reebok-floatride-5) Item ID: `0` - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/tyakauhlnj0ckdkz6t9h.jpg) - Category: $90 Budget - Stack Height (field 4): 27mm - Stack Height (field 8): 19mm - MM Drop: 8mm - Weight: 315g - True To Size?: Yes - Pros: What I particularly like about this shoe is the addition of an extensor plate on the bottom, which has improved stability and cornering. The shoe is also wider compared to its previous models, making it comfortable and breathable. They've added ankle padding at the back, which is a welcome addition. Overall, it's a versatile shoe that performs decently in terms of speed and cushioning, making it a solid choice to get started in running. - Cons: On the downside, the laces are a bit short, and I experienced some heel slip issues initially, but using heel lock lacing resolved that. The grip is not the best but sufficient for most runs. - Shop Here: [https://www.amazon.com/Reebok-Floatride-Energy-5-0/dp/B0BRL1RN5F](https://www.amazon.com/Reebok-Floatride-Energy-5-0/dp/B0BRL1RN5F?tag=listium03-20) - Alternative: [https://atreyu.com/products/the-base-model-v2-0](https://atreyu.com/products/the-base-model-v2-0) - Video: ```json { "start_time_mins": "2", "start_time_secs": "24", "stop_time_mins": "3", "stop_time_secs": "45", "video_location": "https://www.youtube.com/watch?v=eLKP3YpcOHc" } ``` ### 2. [Nike Pegasus 40](https://listium.com/@benparkes/92272/the-very-best-everyday-running-shoes-for-all-budgets-cheap--expensive/1/nike-pegasus-40) Item ID: `1` - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/zzgbnpdpswcdp8telzgb.jpg) - Category: $130 Budget - Stack Height (field 4): 33mm - Stack Height (field 8): 23mm - MM Drop: 10mm - Weight: 347g - True To Size?: Yes - Pros: The Nike Pegasus 40, priced at 130 US Dollars, offers some significant advantages over the Reebok shoe. For the extra cost, you get increased durability thanks to the fantastic outsole, improved stability, and the benefit of 40 years of Nike innovation in terms of lockdown and comfort. - Cons: It's worth noting that the Pegasus 40 lacks innovation and has somewhat dated foam, making it less springy. Nevertheless, for those running two to four times a week, it remains a dependable choice. - Shop Here: [https://www.amazon.com/Nike-Mens-Zoom-Pegasus-Running/dp/B0C3VCKLBX](https://www.amazon.com/Nike-Mens-Zoom-Pegasus-Running/dp/B0C3VCKLBX?tag=listium03-20) - Alternative: [https://www.amazon.com/Puma-Mens-Velocity-Nitro-Running/dp/B09W8PBP5F](https://www.amazon.com/Puma-Mens-Velocity-Nitro-Running/dp/B09W8PBP5F?tag=listium03-20) - Video: ```json { "start_time_mins": "4", "start_time_secs": "08", "stop_time_mins": "5", "stop_time_secs": "35", "video_location": "https://www.youtube.com/watch?v=eLKP3YpcOHc" } ``` ### 3. [Hoka Mach 5](https://listium.com/@benparkes/92272/the-very-best-everyday-running-shoes-for-all-budgets-cheap--expensive/2/hoka-mach-5) Item ID: `2` - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/jtxunislqkxvcb5hzrpr.jpg) - Category: $165 Budget - Stack Height (field 4): 29mm - Stack Height (field 8): 24mm - MM Drop: 5mm - Weight: 262g - True To Size?: Yes - Pros: What I love about this shoe is its versatility. Whether you're doing easy runs, recovery runs, tempos, races, or strides, the Mach 5 handles them all with ease. It's incredibly lightweight, providing a delightful balance between cushioning and responsiveness, making it more enjoyable than the Pegasus or Clifton. The lockdown is fantastic, offering a blister-free and comfortable running experience. It smoothly guides your foot through the entire stride, from landing to toe-off. - Cons: One potential concern is the shoe's lightweight design and lack of rubber on the outsole, which could lead to durability issues over time. While some runners report getting around 300 to 400 miles out of it, it's not as long-lasting as the Nike Pegasus, which can reach 600 to 700 miles. - Shop Here: [https://www.amazon.com/HOKA-ONE-Textile-Primrose-Trainers/dp/B0B1D3TYGL/](https://www.amazon.com/HOKA-ONE-Textile-Primrose-Trainers/dp/B0B1D3TYGL/?tag=listium03-20) - Alternative: [https://www.amazon.com/ASICS-NOVABLAST-Running-Shoes-Island/dp/B0B484QQWG/](https://www.amazon.com/ASICS-NOVABLAST-Running-Shoes-Island/dp/B0B484QQWG/?tag=listium03-20) - Video: ```json { "start_time_mins": "6", "start_time_secs": "10", "stop_time_mins": "8", "stop_time_secs": "02", "video_location": "https://www.youtube.com/watch?v=eLKP3YpcOHc" } ``` ### 4. [On Cloudmonster](https://listium.com/@benparkes/92272/the-very-best-everyday-running-shoes-for-all-budgets-cheap--expensive/3/on-cloudmonster) Item ID: `3` - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/ropthkcacsf5pwttfi48.jpg) - Category: $200 Budget - Stack Height (field 4): 33mm - Stack Height (field 8): 27mm - MM Drop: 6mm - Weight: 333g - True To Size?: Yes - Pros: What stands out about the Cloud Monster is its plush and cushioned feel combined with responsiveness, thanks to the plate. It feels like you're running on clouds, providing a smooth and efficient ride. The shoe is stable at all paces, whether it's an easy recovery run or faster repetitions. The lockdown is excellent right out of the box, and it's a versatile shoe for various types of runs. - Cons: As for drawbacks, the aesthetics of this particular colorway may not appeal to everyone, but that's a matter of personal preference. Additionally, it comes with a premium price tag due to the Swiss brand. - Shop Here: [https://www.amazon.com/ON-Mens-Cloudmonster/dp/B09P228SRB](https://www.amazon.com/ON-Mens-Cloudmonster/dp/B09P228SRB?tag=listium03-20) - Alternative: [https://www.amazon.com/New-Balance-Fresh-Running-Thunder/dp/B096N7Z1DC/](https://www.amazon.com/New-Balance-Fresh-Running-Thunder/dp/B096N7Z1DC/?tag=listium03-20) - Video: ```json { "start_time_mins": "8", "start_time_secs": "28", "stop_time_mins": "11", "stop_time_secs": "00", "video_location": "https://www.youtube.com/watch?v=eLKP3YpcOHc" } ``` ### 5. [Asics Superblast](https://listium.com/@benparkes/92272/the-very-best-everyday-running-shoes-for-all-budgets-cheap--expensive/4/asics-superblast) Item ID: `4` - Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/fpxs57s8yar6cwzirvfj.jpg) - Category: $250 Budget - Stack Height (field 4): 46mm - Stack Height (field 8): 38mm - MM Drop: 8mm - Weight: 290g - True To Size?: No - Pros: What really shines about this shoe is its stability, especially in corners. The wide base offers a solid foundation, boosting your confidence in the shoe's performance. The smooth and fluid motion it provides, along with the lightweight feel, makes it incredibly pleasant to run in. The midfoot landing and rocker make for a natural and comfortable running experience. - Cons: The primary drawback you mentioned is the price, which can be a concern for some, especially given the absence of a carbon plate. However, the Super Blast still offers a premium experience at a lower cost compared to carbon-plated super shoes. - Shop Here: [https://www.amazon.com/ASICS-Unisex-SUPERBLAST-Running-Shoes/dp/B0BCGTN75D](https://www.amazon.com/ASICS-Unisex-SUPERBLAST-Running-Shoes/dp/B0BCGTN75D?tag=listium03-20) - Alternative: - - Video: ```json { "start_time_mins": "11", "start_time_secs": "28", "stop_time_mins": "13", "stop_time_secs": "32", "video_location": "https://www.youtube.com/watch?v=eLKP3YpcOHc" } ```