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# 200 Hour Yoga Teacher Training Program 

By [Dharm Raj (@dharmraj)](https://listium.com/@dharmraj)

46 views · 0 likes · 0 followers  
Published 24 June 2026 · Updated 24 June 2026

Category: health & fitness / exercise

Embark on a powerful 24-day journey of transformation with the 200-Hour Yoga Teacher Training in Rishikesh, India, hosted by Aananda Yog. Registered with Yoga Alliance USA, this immersive course is designed for aspiring teachers and dedicated practitioners ready to deepen their practice while gaining the skills to teach with clarity and authenticity.

Set in the Yoga Capital of the World, the program covers Ashtanga and Hatha Yoga (6x/week each), Pranayama, 10+ meditation techniques, yogic anatomy and alignment, philosophy and ethics, and teaching methodology — plus a weekly excursion around Rishikesh. Daily sessions run from sunrise asana practice through evening meditation, balancing rigorous study with rest and reflection.

Graduates earn RYT-200 certification, opening the path to teach professionally or continue on to 300-hour and 500-hour trainings.

Course begins on the 1st of every month and runs 24 days, with the opening fire ceremony on arrival day. Course fee: $1,499 USD.

Whether you're starting your teaching career or seeking personal transformation, this training offers an authentic, structured, and supportive path into the heart of yoga.

## Items

### 1. [200 Hour Yoga Teacher Training Program](https://listium.com/@dharmraj/144733/200-hour-yoga-teacher-training-program-/2/200-hour-yoga-teacher-training-program)

Item ID: `2`

- Category: Yoga
- Responsible: Dharmraj
- Budget: $1,499.00
- Checklist:
  ```json
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- Overview:
  > Venture out to Rishikesh — the Yoga Capital of the World — for a powerful shift in your life: physically, mentally, and spiritually. This Yoga Alliance Certified 200-Hour Yoga Teacher Training at Aananda Yog is designed for deep personal transformation, advancing your practice while equipping you with authentic, well-rounded yogic techniques.
  > 
  > Join a community of dedicated yogis, scholars, and teachers. Through group learning, hands-on practice, and personal sadhana, you'll gain the tools to teach yoga in a way that is clear, authentic, and uniquely your own — while becoming a Registered Yoga Teacher (RYT-200), eligible to pursue 300-hour and 500-hour advanced trainings.
  > 
  > 1.  Event Details: - Location: Rishikesh, India
  > 2.  School: Aananda Yog
  > 3.  Certification: Yoga Alliance USA Registered (RYT-200)
  > 4.  Duration: 24 Days
  > 5.  Start Date: 1st of every month
  > 6.  Arrival Date: 1st of the month
  > 7.  Graduation Date: 24th of the month
  > 8.  Departure Date: 25th of the month (day after course completion)
  > 9.  Extended Stay: Available on request — email in advance to arrange accommodation
  > 
  >   
  > 
  > 1.  Course Fee: $1,499 USD
  > 2.  Note: Arrive on the 1st to attend the Opening Ceremony. Please wear white clothing for the traditional fire ceremony (Havan) as a symbol of purification.
  > 
  > What You'll Learn
  > 
  > 1.  This course covers 10+ yogic subjects, blending ancient tradition with modern teaching methodology
  > 2.  Ashtanga Yoga — 6x/week, covering the complete Primary Series
  > 3.  Hatha Yoga — 6x/week, covering 60+ Asanas
  > 4.  Pranayama — Multiple types of yogic breath work
  > 5.  Meditation — 10+ techniques, including Mindful and Dynamic Meditation
  > 6.  Yogic Anatomy — Adjustments and proper alignment 7.
  > 7.  Yogic Philosophy & Ethics — Daily insightful sessions
  > 8.  Teaching Methodology — Sequencing, demonstration, and class delivery skills
  > 9.  Weekly Rishikesh Excursion
  > 
  > Daily Schedule
  > 
  > 1.  6:30 AM – 8:00 AM: Asana
  > 2.  8:00 AM – 8:45 AM: Pranayama
  > 3.  9:00 AM – 10:00 AM: Breakfast
  > 4.  10:15 AM – 11:15 AM: Mantra / Alignment & Adjustment
  > 5.  11:00 AM – 12:00 PM: Yoga Philosophy
  > 6.  12:00 PM – 3:00 PM: Lunch & Rest
  > 7.  3:00 PM – 4:00 PM: Anatomy / Teaching Methodology
  > 8.  4:15 PM – 5:45 PM: Asana Practice with Alignment
  > 9.  6:00 PM – 7:00 PM: Meditation
  > 10.  7:30 PM: Dinner
  > 
  > Note: A weekly excursion to sites around Rishikesh replaces part of the regular schedule on excursion days.
  > 
  > Who This Is For:
  > 
  > Aspiring yoga teachers, dedicated practitioners, and anyone seeking deep personal transformation through an immersive yogic lifestyle. No prior teaching experience required — the course builds you from a committed practitioner into a confident, certified teacher.
  > 
  > Certification & Next Steps
  > 
  > 1.  Graduates receive RYT-200 status, with eligibility to Teach yoga professionally
  > 2.  Enroll in 300-Hour YTT
  > 3.  Pursue the combined 500-Hour YTT (200 + 300 hour pathway)
  > 
  > General Information, Terms & Conditions
  > 
  > 1.  Social Media & Photography Aananda Yog captures photos/videos of classes, sessions, and activities (including teachers and students present) for use in print and electronic publications. If you'd prefer not to be photographed, you're welcome to step outside the camera frame and inform your coordinator.
  > 2.  Payment After making your transfer, send the payment receipt so we can confirm and track your payment. If bank transfer isn't possible, a payment link can be sent to your email — contact us for details.
  > 3.  Seats for the YTT program, Yoga Retreat, or short-term retreat are booked on a first-come, first-served basis according to chronology of payment.
  > 4.  All transaction fees (PayPal, gateway charges, bank fees, etc.) are covered by the student.
  > 5.  Date changes due to unavoidable reasons: the paid amount can be adjusted toward any future course within one year of the original booking date.
  > 
  > Refund Policy
  > 
  > 1.  Course fees are non-refundable, except in emergencies, where students may be moved to an alternative schedule.
  > 2.  If you cancel after enrollment, the course fee will not be reimbursed — no separate cancellation charges apply on top of this.
  > 
  > Cancellation Policy
  > 
  > 1.  The course fee, including any deposit, is strictly non-refundable and non-transferable.
  > 2.  If you must cancel for unavoidable reasons, the amount paid can be adjusted toward a future course within one year of booking — but you must notify us at least 3 months before your course start date, or you risk losing the entire fee.
  > 3.  100% cancellation charges apply (i.e., no refund) for cancellations or no-shows.
  > 4.  Aananda Yog is not responsible for any mishaps occurring before the course schedule begins.
  > 5.  Aananda Yog reserves the right to cancel any booking it deems necessary.
  > 6.  If Aananda Yog cancels the course before it begins, you will receive a 100% refund.
  > 7.  Aananda Yog is not liable for any expenses incurred by the student (including flights or train tickets), even if the training is cancelled by either party.
  > 8.  Paying the course fee implies your consent to all information, rules, and terms outlined here.
  > 9.  Students are free to leave the course at any time; in this case, no refund will be given and readmission will not be permitted.
- Notes: -
- https://aanandayog.com: -

### 2. [Healing Yoga Retreat](https://listium.com/@dharmraj/144733/200-hour-yoga-teacher-training-program-/3/healing-yoga-retreat)

Item ID: `3`

- Category: -
- Responsible: -
- Budget: -
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- Complete: false
- Overview: -
- Notes: -
- https://aanandayog.com: -

### 3. [300 Hour TTC](https://listium.com/@dharmraj/144733/200-hour-yoga-teacher-training-program-/4/300-hour-ttc)

Item ID: `4`

- Category: -
- Responsible: -
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- https://aanandayog.com: -

### 4. [online 200 hour TTC](https://listium.com/@dharmraj/144733/200-hour-yoga-teacher-training-program-/5/online-200-hour-ttc)

Item ID: `5`

- Category: -
- Responsible: -
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- https://aanandayog.com: -

### 5. [Meditation Retreat](https://listium.com/@dharmraj/144733/200-hour-yoga-teacher-training-program-/6/meditation-retreat)

Item ID: `6`

- Category: -
- Responsible: -
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- Complete: false
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- https://aanandayog.com: -