--- {"type":"list","title":"MIND WELLNESS · PILLAR 2 OF 3","listId":147342,"canonicalUrl":"https://listium.com/@isoulwithsurbhi/147342/mind-wellness--pillar-2-of-3","visibleItemTotal":7,"creator":{"id":"isoulwithsurbhi","name":"iSoul with Surbhi","url":"https://listium.com/@isoulwithsurbhi"},"stats":{"views":32,"likes":0,"followers":0},"category":"books & literature / lifestyle books","publishedAt":"2026-08-06T11:56:12.251Z","updatedAt":"2026-08-06T11:56:12.251Z","fields":[{"id":0,"name":"Name","type":"PrimaryText"}]} --- # MIND WELLNESS · PILLAR 2 OF 3 By [iSoul with Surbhi (@isoulwithsurbhi)](https://listium.com/@isoulwithsurbhi) 32 views · 0 likes · 0 followers Published 6 August 2026 · Updated 6 August 2026 Category: books & literature / lifestyle books Our core patterns, beliefs, and ceilings were largely set before we had the awareness to choose them. Wealth blocks, imposter syndrome, overthinking, decision paralysis — these are not character flaws. They are old programming running in new circumstances. I work with what is underneath the presenting problem — the subconscious pattern, the inherited belief, the story that has been running so long it became invisible. ## Items ### 1. [7 lies your mind tells you every day](https://listium.com/@isoulwithsurbhi/147342/mind-wellness--pillar-2-of-3/0/7-lies-your-mind-tells-you-every-day) Item ID: `0` ### 2. [Rewire A Negative Mind](https://listium.com/@isoulwithsurbhi/147342/mind-wellness--pillar-2-of-3/1/rewire-a-negative-mind) Item ID: `1` ### 3. [7 Types of Mental Clutter](https://listium.com/@isoulwithsurbhi/147342/mind-wellness--pillar-2-of-3/2/7-types-of-mental-clutter) Item ID: `2` ### 4. [Anxiety vs Intuition](https://listium.com/@isoulwithsurbhi/147342/mind-wellness--pillar-2-of-3/3/anxiety-vs-intuition) Item ID: `3` ### 5. [Mind-Body Loop](https://listium.com/@isoulwithsurbhi/147342/mind-wellness--pillar-2-of-3/4/mind-body-loop) Item ID: `4` ### 6. [Emotional Regulation](https://listium.com/@isoulwithsurbhi/147342/mind-wellness--pillar-2-of-3/5/emotional-regulation) Item ID: `5` ### 7. [Suffering Mind vs Healthy Mind](https://listium.com/@isoulwithsurbhi/147342/mind-wellness--pillar-2-of-3/6/suffering-mind-vs-healthy-mind) Item ID: `6`