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# Herbal Drinks

From [Four Healthier Alternatives To Cigarettes](https://listium.com/@lewistalks/98540/four-healthier-alternatives-to-cigarettes)  
By [Lewis M (@lewistalks)](https://listium.com/@lewistalks)

List stats: 121 views · 0 likes · 0 followers  
Published 24 January 2024 · Updated 24 January 2024

Category: health & fitness

- Image: ![Image](https://img.listium.com/images/width=800,height=800,fit=scale-down,format=webp/l/no49dzd715mynqat2gdc.jpg)
- Notes: If you like the idea of a quick 5-10 minute session where you break away from everything, go for an herbal drink over a smoke. This can be great as it can give you a way to enjoy a warm beverage while giving your body some extra health benefits. Herbal drinks – even something as simple as green tea – can be excellent for alleviating some of that pent-up stress and aggression that resides with you each day.