---
{"type":"item","title":"4","listId":85709,"itemKey":3,"position":4,"visibleItemTotal":5,"canonicalUrl":"https://listium.com/@nifras/85709/top-3-skin-friendly-foods-to-incorporate-into-your-diet/3/4","listUrl":"https://listium.com/@nifras/85709/top-3-skin-friendly-foods-to-incorporate-into-your-diet","listTitle":"Top 3 Skin-Friendly Foods to Incorporate Into Your Diet","creator":{"id":"nifras","name":"nifras","url":"https://listium.com/@nifras"},"stats":{"views":220,"likes":0,"followers":0},"category":"health & fitness / nutrition","publishedAt":"2023-05-09T16:23:14.201Z","updatedAt":"2023-05-09T16:23:14.201Z","fields":[{"id":0,"name":"Content","type":"PrimaryText"},{"id":2,"name":"Image","type":"Image"},{"id":1,"name":"Notes","type":"Text","format":"long"}]}
---

# 4

From [Top 3 Skin-Friendly Foods to Incorporate Into Your Diet](https://listium.com/@nifras/85709/top-3-skin-friendly-foods-to-incorporate-into-your-diet)  
By [@nifras](https://listium.com/@nifras)

List stats: 220 views · 0 likes · 0 followers  
Published 9 May 2023 · Updated 9 May 2023

Category: health & fitness / nutrition

- Image: -
- Notes: -