Kombucha has been around for several hundreds of years and has always been a go-to drink for many people. These days, the popularity of kombucha has reached even more people, with some even sharing with the world their own versions of this amazing drink. So, why all this fuzz about kombucha? What about it? Here are some of the amazing health benefits of kombucha:

Are you looking to build better habits? The best time to practice these is during the morning. As soon as you wake up, you go into autopilot mode. Train your autopilot to adopt productive and healthy habits rather than ones that are detrimental to your happiness. To help you out, here are three habits everyone should practice each morning.