Intermittent Fasting and Weight Loss Videos

A small selection of videos on intermittent fasting that I found quite informative. As with all things health related, take with a grain of salt (no pun intended!) and, if in doubt, check with a qualified medical professional.

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James Gordon
James Gordon
16th December 2022 in health & fitness
Intermittent Fasting and Weight Loss Videos
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  • 1

    Reversing Type 2 diabetes starts with ignoring the guidelines

  • 2

    Dementia is preventable through lifestyle

  • 3

    Intermittent Fasting: Transformational Technique

  • 4

    Why fasting bolsters brain power

  • 5

    The mathematics of weight loss

  • 1

    Reversing Type 2 diabetes starts with ignoring the guidelines

  • 2

    Dementia is preventable through lifestyle

  • 3

    Intermittent Fasting: Transformational Technique

  • 4

    Why fasting bolsters brain power

  • 5

    The mathematics of weight loss

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