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Intermittent Fasting and Weight Loss Videos

A small selection of videos on intermittent fasting that I found quite informative. As with all things health related, take with a grain of salt (no pun intended!) and, if in doubt, check with a qualified medical professional.

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James Gordon

16th December 2022 in health & fitness

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Intermittent Fasting and Weight Loss Videos

Reversing Type 2 diabetes starts with ignoring the guidelines

Dementia is preventable through lifestyle

Intermittent Fasting: Transformational Technique

Why fasting bolsters brain power

The mathematics of weight loss

Reversing Type 2 diabetes starts with ignoring the guidelines

Dementia is preventable through lifestyle

Intermittent Fasting: Transformational Technique

Why fasting bolsters brain power

The mathematics of weight loss