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Workout Tracker

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Your own personal workout log, easy to use and customisable.

  • #
  • Item
  • #
  • Item
  • Tips
  • Sets and Reps
  • Time / Duration
  • Intensity
  • Distance
  • Done
  • Self Evaluation
  • Date & Time
  • Photo of the day
  • Notes and Thoughts
  • #
  • Item
  • #
  • Item
  • Tips
  • Sets and Reps
  • Time / Duration
  • Intensity
  • Distance
  • Done
  • Self Evaluation
  • Date & Time
  • Photo of the day
  • Notes and Thoughts
  • Day

  • Day 1

  • 1
    Walking (cardio)
  • 2
    Running (cardio)
  • 3
    Cycling (cardio)
  • 4
    Swimming (cardio)
  • 5
    Other (cardio)
  • 6
    Push-ups (cardio)
  • 7
    Bench press (strength training)
  • 8
    Lunges (strength training)
  • 9
    Leg press (strength training)
  • 10
    Lat pulldown (strength training)
  • 11
    Sit-ups (strength training)
  • 12
    Other (strength raining)
  • Day 2

  • 13
    Walking (cardio)
  • 14
    Running (cardio)
  • 15
    Cycling (cardio)
  • 16
    Swimming (cardio)
  • 17
    Other (cardio)
  • 18
    Push-ups (cardio)
  • 19
    Bench press (strength training)
  • 20
    Lunges (strength training)
  • 21
    Leg press (strength training)
  • 22
    Lat pulldown (strength training)
  • 23
    Sit-ups (strength training)
  • 24
    Other (strength raining)
  • Day 3

  • 25
    Walking (cardio)
  • 26
    Running (cardio)
  • Day

  • Day 1

  • 1
    Walking (cardio)
  • 2
    Running (cardio)
  • 3
    Cycling (cardio)
  • 4
    Swimming (cardio)
  • 5
    Other (cardio)
  • 6
    Push-ups (cardio)
  • 7
    Bench press (strength training)
  • 8
    Lunges (strength training)
  • 9
    Leg press (strength training)
  • 10
    Lat pulldown (strength training)
  • 11
    Sit-ups (strength training)
  • 12
    Other (strength raining)
  • Day 2

  • 13
    Walking (cardio)
  • 14
    Running (cardio)
  • 15
    Cycling (cardio)
  • 16
    Swimming (cardio)
  • 17
    Other (cardio)
  • 18
    Push-ups (cardio)
  • 19
    Bench press (strength training)
  • 20
    Lunges (strength training)
  • 21
    Leg press (strength training)
  • 22
    Lat pulldown (strength training)
  • 23
    Sit-ups (strength training)
  • 24
    Other (strength raining)
  • Day 3

  • 25
    Walking (cardio)
  • 26
    Running (cardio)
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