Life Hacks for Pregnant Women
Life Hacks for Pregnant Women

Life Hacks for Pregnant Women

Essential Life Changing Tips for a HAPPY PREGNANCY and POSTPARTUM

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Nalanda Robson
Nalanda Robson
4th August 2017 in family & parenting
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1

Belly bands

Belly bands
Great for back pains
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2

Prenatal yoga

Prenatal yoga
Best type of exercise for pregnant women
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3

Snoogle Pregnancy Pillows

Snoogle Pregnancy Pillows
Best. Thing. Ever
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4

Kinesio tape for your belly

Kinesio tape for your belly
Great for back pains
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5

Grabber tool

Grabber tool
No more bending down to pick up stuff
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6

Inner Tube

Inner Tube
Or an inflatable pool / a giant donut float
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7

Exercise ball

Exercise ball
Instead of sitting on chairs
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8

Numbing Spray

Numbing Spray
Spray on lady parts before waxing
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9

Cal-Mag

Cal-Mag
help leg cramps, aid sleeplessness, prevent preeclampsia
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10

Electrolyte water and bananas

Great fixes for leg cramps
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11

Sleep Bras

Sleep Bras
DO NOT use sport bras. (you'll get mastitis)
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12

Jogger pants / maternity pants

Jogger pants / maternity pants
SO comfortable and can use as transition clothes
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13

Dermoplast Spray

Dermoplast Spray
Relieve pain when recovering from getting stitched up
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14

Ice Packs

Ice Packs
Pain relief after birth
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15

Baths and Spas

Everyday...
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16

Freeze electrolyte liquid in ice cube trays

Freeze electrolyte liquid in ice cube trays
Morning Sickness Hack
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17

Bra extensions

Bra extensions
Don't need to buy a new bra
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18

Make DIY PADSICLES

Make DIY PADSICLES
Healing pad for new mamas to use after vaginal birth
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