I'm an avid baker and I have a sweet tooth so Allulose is a fantastic alternative sweetener to use in baking. Unlike other sweeteners it helps give your baked goods a lovely browning and it helps to keep your keto ice creams nice and soft! There are lots of brands these days but this is the one I use regularly.
Maria is a keto legend she was doing it way back before it was a trend! I've found her resources and teachings to be some of the absolute best - so much so I became one of her certified Keto/Carnivore Coaches! I regularly cook from her ebooks (my favorite is the Art of Fat Loss)
This is a complete meal replacement shake. Very well balanced and tasty it's the only "shake" I'll drink!
To help people achieve their best health, Dr. Bikman and the co-founding team of nutrition and industry experts created HLTH Code Complete Meal. Carefully formulated to optimize health, this delicious shake is also more convenient and affordable than virtually any meal that you could make or purchase.