Name
Name
Type
Things to buy
Quantity
Units
Calories
Fat (g)
Protein (g)
Carbohydrates (g)
Sugars (g)
- TypeBreakfast
Egg, Hard Boiled, Whole, Large
0 / 25.00Breakfast39025.0030.003.003.00EachSpinach, Baby, Fresh
0 / 10.50Breakfast30.600.430.540.60CupTomatoes, Fresh, Med
0 / 10.25Breakfast60.600.271.210.81Each- TypeLunch
Soup, Grilled Sirloin Steak w/ Hearty Vegetables
16.50Lunch2644.7016.2738.6330.50Fluid ouncesTurkey Breast, Oven Rstd, Deli
6.00Lunch1503.0024.006.003.00OuncesTortilla, Wraps, Garden Spinach, Herb
1.00Lunch2104.506.0035.000.00EachCheese, Hot Pepperjack
1.00Lunch1008.007.001.000.00OunceFruit Salad
1.00Lunch2000.000.0036.0010.00Serving- TypeDinner
Chicken Breast, Skinless, Cooked
10.00Dinner46710.0087.900.000.00Ounces- TypeSnacks
Drink, Whey Protein
1.00Snacks1201.0024.003.001.00ServingMilk, Almond, Chocolate Refrigerated
1.50Snacks1804.501.5033.0030.00CupsOatmeal, Maple
1.00Snacks3624.9812.4167.6832.10Cup
- TypeBreakfast
Egg, Hard Boiled, Whole, Large
Spinach, Baby, Fresh
Tomatoes, Fresh, Med
- TypeLunch
Soup, Grilled Sirloin Steak w/ Hearty Vegetables
Turkey Breast, Oven Rstd, Deli
Tortilla, Wraps, Garden Spinach, Herb
Cheese, Hot Pepperjack
Fruit Salad
- TypeDinner
Chicken Breast, Skinless, Cooked
- TypeSnacks
Drink, Whey Protein
Milk, Almond, Chocolate Refrigerated
Oatmeal, Maple