#75HARD - 75 Day Challenge by Andy Frisella.

LETS GET IT MF'ERS, THIS IS THE BEGINNING OF THE REST OF YOUR LIVES!!!

Jonathan
Jonathan
6th March 2019 in business & industrial
#75HARD - 75 Day Challenge by Andy Frisella.
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#75HARD - 75 Day Challenge
In 75 days you will be the hardest motherfucker on the face of the earth!
#75HARD - 75 Day Challenge
In 75 days you will be the hardest motherfucker on the face of the earth!
DONE
TIME
  • 1

    1st Workout - 45 Mins Minimum, (Gym or Outdoor, Your Choice)

    5:00 AM
  • 2

    Read 10 Pages of an Entrepreneurship or Self-Development Book.

    6:00 AM
  • 3

    Daily Diet And Nutritional Foods on Hand For The Day.

    7:00 AM
  • 4

    Drink 1 Gallon of Water.

    11:00 AM
  • 5

    2nd Workout - 45 Mins Minimum, (Gym or Outdoor, Your Choice)

    5:00 PM
  • 6

    Take Progress Pictures EVERYDAY.

    6:00 PM
  • 7

    Dietary Food Ready For Following Day.

    8:00 PM
  • 1

    1st Workout - 45 Mins Minimum, (Gym or Outdoor, Your Choice)

  • 2

    Read 10 Pages of an Entrepreneurship or Self-Development Book.

  • 3

    Daily Diet And Nutritional Foods on Hand For The Day.

  • 4

    Drink 1 Gallon of Water.

  • 5

    2nd Workout - 45 Mins Minimum, (Gym or Outdoor, Your Choice)

  • 6

    Take Progress Pictures EVERYDAY.

  • 7

    Dietary Food Ready For Following Day.