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#75HARD - 75 Day Challenge by Andy Frisella.

LETS GET IT MF'ERS, THIS IS THE BEGINNING OF THE REST OF YOUR LIVES!!!

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#75HARD - 75 Day Challenge
In 75 days you will be the hardest motherfucker on the face of the earth!
#75HARD - 75 Day Challenge
In 75 days you will be the hardest motherfucker on the face of the earth!
DONE
TIME
  • 1
    1st Workout - 45 Mins Minimum, (Gym or Outdoor, Your Choice)
    5:00 AM
  • 2
    Read 10 Pages of an Entrepreneurship or Self-Development Book.
    6:00 AM
  • 3
    Daily Diet And Nutritional Foods on Hand For The Day.
    7:00 AM
  • 4
    Drink 1 Gallon of Water.
    11:00 AM
  • 5
    2nd Workout - 45 Mins Minimum, (Gym or Outdoor, Your Choice)
    5:00 PM
  • 6
    Take Progress Pictures EVERYDAY.
    6:00 PM
  • 7
    Dietary Food Ready For Following Day.
    8:00 PM
  • 1
    1st Workout - 45 Mins Minimum, (Gym or Outdoor, Your Choice)
  • 2
    Read 10 Pages of an Entrepreneurship or Self-Development Book.
  • 3
    Daily Diet And Nutritional Foods on Hand For The Day.
  • 4
    Drink 1 Gallon of Water.
  • 5
    2nd Workout - 45 Mins Minimum, (Gym or Outdoor, Your Choice)
  • 6
    Take Progress Pictures EVERYDAY.
  • 7
    Dietary Food Ready For Following Day.
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