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Tips for Bulking Up

Here are some tips, but remember to not overdo it!

David Mcguire

12th April 2016 in sports

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Increase your protein intake

Eat whole foods

Tips for Bulking Up

Increase your protein intake

Eat whole foods

Eat complex carbs with each meal

Get macronutrients right

Eat food later in the evening

Essential Fatty Acids are extremely important in any bulking cycle

Have a post workout drink

Eat 5-6 smaller meals

Cheat meals (fatty snacks)

Consult a professional

Increase your protein intake

Eat whole foods

Eat complex carbs with each meal

Get macronutrients right

Eat food later in the evening

Essential Fatty Acids are extremely important in any bulking cycle

Have a post workout drink

Eat 5-6 smaller meals

Cheat meals (fatty snacks)

Consult a professional