Things to Avoid Eating When Pregnant

Keep your baby safe, say NO to some cravings and guilty pleasures!

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Things to Avoid Eating When Pregnant
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  • Raw Meat

  • Organ Meat

  • Deli Meat

  • Meat Spread or Pâté

  • Hot Dog

  • Smoked Seafood

  • Raw or Undercooked Fish

  • Fish Containing Mercury

  • Soft Cheeses Made from Unpasteurized Milk

  • Raw Eggs

  • Prepared Salads from the Deli

  • Raw Sprouts

  • Raw Cookie Dough

  • Cake Icings

  • Ice Cream

  • Homemade Desserts or Sauces