One of the most important things you could bring to any session is your outlook. This is even more important as an adult raising a child, because you know that they look to you for guidance. And, let’s face it: mountain biking is pretty cool, so there’s a good chance that kid admires you and looks up to you.
No pressure, but that means you have to set a good example, including how you make the experience positive for that child. Not only is it important to keep your own behavior in check, but notice the moments that matter to a young rider: braking smoothly, clearing a root, riding a section without putting a foot down, or trying again after a wobble.
Specific praise builds confidence without creating pressure to keep up with adults or older siblings. End the session while the child is still having fun and eager for another ride (besides, it’s always nice if your “bargaining chip” for getting homework done is quality time together).
Mountain biking becomes much more appealing to kids when the ride feels like play rather than a workout or a lesson.
Small choices such as letting children help plan the route, adding games, inviting friends, and stopping for snacks can turn an ordinary trail session into an adventure they will be excited to repeat.