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NAD+ Supplementation for Cellular Energy & Longevity - NAD+ (Nicotinamide Adenine Dinucleotide) declines with age, impacting cellular energy production and DNA repair.
Methylene Blue for Cognitive Enhancement - Methylene blue enhances mitochondrial respiration and acts as a neuroprotective agent. Typical biohacking doses range from 0.5-2mg/kg body weight, but precision matters - too much causes side effects. Track your methylene blue dosing safely with Protocol Buddy's smart calculators.
Berberine for Blood Sugar Control & Metabolic Health - Berberine rivals metformin for blood glucose management, making it a staple in metabolic optimization protocols.
Ashwagandha for Stress Management & Cortisol Control - Ashwagandha is a powerful adaptogen that reduces cortisol and improves stress resilience.
Quercetin as a Senolytic for Anti-Aging & Cellular Health - Quercetin removes senescent cells, supporting longevity and reducing inflammation.
Glycine for Sleep Optimization & Collagen Production - Glycine improves sleep quality and supports connective tissue health.
NMN for NAD+ Boosting & Anti-Aging - NMN is a direct NAD+ precursor popularized by longevity researchers and Bryan Johnson.
Fenbendazole for Metabolic Health Research - Originally an antiparasitic, fenbendazole is being researched for metabolic health applications.
Resveratrol for Longevity & Cardiovascular Health - Resveratrol activates sirtuins (longevity pathways) and supports cardiovascular function.
