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Breastfeeding Tips

Here are some tips for breastfeeding to understand breastfeeding before baby arrives.

Nalanda Robson
Nalanda Robson
17th August 2017 in food & drink
Breastfeeding Tips
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  • Category
    Foods to Avoid

  • 1

    Berries

    Foods to Avoid
    All citrus foods can cause gastric reflux and diaper rash
  • 2

    Melons

    Foods to Avoid
  • 3

    Pineapples

    Foods to Avoid
    All citrus foods can cause gastric reflux and diaper rash
  • 4

    Lemons

    Foods to Avoid
    All citrus foods can cause gastric reflux and diaper rash
  • 5

    Oranges

    Foods to Avoid
    All citrus foods can cause gastric reflux and diaper rash
  • 6

    Strawberries

    Foods to Avoid
    All citrus foods can cause gastric reflux and diaper rash
  • 7

    Brussels Sprouts

    Foods to Avoid
    Gas-inducing: cause refluxes in gastro intestines
  • 8

    Peas

    Foods to Avoid
    Gas-inducing: cause refluxes in gastro intestines
  • 9

    Chocolate

    Foods to Avoid
  • 10

    Garlic

    Foods to Avoid
    Cause a lot of discomfort, may make baby cry and become fussy
  • 11

    Radish

    Foods to Avoid
    Cause a lot of discomfort, may make baby cry and become fussy
  • 12

    Capsicum

    Foods to Avoid
    Cause a lot of discomfort, may make baby cry and become fussy
  • 13

    Alcohol

    Foods to Avoid
    Hinder baby's growth. Effect sleeping/eating patterns
  • 14

    Coffee/Tea

    Foods to Avoid
    Interrupts sleeping patterns
  • 15

    Cabbage

    Foods to Avoid
    Gas-inducing: cause refluxes in gastro intestines
  • 16

    Lettuce

    Foods to Avoid
    Gas-inducing
  • 17

    Grapes

    Foods to Avoid
  • 18

    Brocolli

    Foods to Avoid
    Gas-inducing: cause refluxes in gastro intestines
  • 19

    Tomatoes

    Foods to Avoid
    Gas-inducing
  • 20

    Raw onions

    Foods to Avoid
    Cause a lot of discomfort, may make baby cry and become fussy
  • 43

    Chilli

    Foods to Avoid
    Cause a lot of discomfort, may make baby cry and become fussy
  • Category
    Foods to Eat

  • 21

    Apples

    Foods to Eat
  • 22

    Papaya

    Foods to Eat
  • 23

    Custard Apple

    Foods to Eat
  • 24

    Sprouts

    Foods to Eat
  • 25

    Avocado

    Foods to Eat
  • 26

    Pears

    Foods to Eat
  • 27

    Eggplants

    Foods to Eat
  • 28

    Celery

    Foods to Eat
  • 29

    Beetroots

    Foods to Eat
  • 30

    Sweet Potatoes

    Foods to Eat
  • Category
    Foods to Avoid

  • 1

    Berries

  • 2

    Melons

  • 3

    Pineapples

  • 4

    Lemons

  • 5

    Oranges

  • 6

    Strawberries

  • 7

    Brussels Sprouts

  • 8

    Peas

  • 9

    Chocolate

  • 10

    Garlic

  • 11

    Radish

  • 12

    Capsicum

  • 13

    Alcohol

  • 14

    Coffee/Tea

  • 15

    Cabbage

  • 16

    Lettuce

  • 17

    Grapes

  • 18

    Brocolli

  • 19

    Tomatoes

  • 20

    Raw onions

  • 43

    Chilli

  • Category
    Foods to Eat

  • 21

    Apples

  • 22

    Papaya

  • 23

    Custard Apple

  • 24

    Sprouts

  • 25

    Avocado

  • 26

    Pears

  • 27

    Eggplants

  • 28

    Celery

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