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3. You're calling in sick more often
Hangovers, disrupted sleep, fatigue, and difficulty concentrating can make it harder to maintain a consistent work schedule.
An occasional difficult morning is different from a recurring pattern. Increasing sick days, late arrivals, or unexplained absences may signal that alcohol is beginning to interfere with daily responsibilities.
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6 Signs Alcohol Is Affecting Your Work Performance
Alcohol use can affect professional life gradually. Changes in focus, attendance, reliability, and workplace relationships may become noticeable before someone recognizes that drinking has become a larger concern.
For professionals balancing demanding schedules and responsibilities, these six signs can provide a useful point for reflection.
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