6 Signs Alcohol Is Affecting Your Work Performance

Alcohol use can affect professional life gradually. Changes in focus, attendance, reliability, and workplace relationships may become noticeable before someone recognizes that drinking has become a larger concern.

For professionals balancing demanding schedules and responsibilities, these six signs can provide a useful point for reflection.

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1. You're relying on alcohol to manage work stress

2. Your performance reviews are slipping

3. You're calling in sick more often

4. You're avoiding social work events

5. Colleagues or managers have expressed concern

6. You're thinking about alcohol during the workday

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