1 - Vitamin A: The Antioxidant Ally
2 - Vitamin C: The Immune System Booster
3 - Vitamin E: Protecting Against Age-related Hearing Loss
4 - Vitamin D: The Calcium Regulator
5 - Magnesium: The Mineral for Inner Ear Health
6 - Omega-3 Fatty Acids: The Inflammation Fighter
7 - Vitamin B12: The Cochlear Protector