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Labour Inducing Tips

Ways to induce labour naturally

This page may include affiliate links
Nalanda Robson
Nalanda Robson
17th August 2017 in productivity
Labour Inducing Tips
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  • Category
    Exercise

  • 7

    Induction massage

    Exercise
    Induction massage
  • 10

    Walk up/down stairs

    Avoid bath or swimming, it counteracts gravity.
    Exercise
    Walk up/down stairs
  • 11

    Bouncing on exercise ball

    It stimulates the dilation of cervix and strengthens uterus
    Exercise
    Bouncing on exercise ball
  • 16

    Squats

    Exercise
    Squats
  • 17

    Kneeling on all fours

    Exercise
    Kneeling on all fours

  • Category
    Intake

  • 3

    Evening Primrose Oil (EPO)

    Taken orally or internally
    Intake
    Evening Primrose Oil (EPO)
  • 6

    Raspberry leaf

    Take it anytime after 12 weeks. Tea or pills
    Intake
    Raspberry leaf
  • 8

    Eat date fruit

    Intake
    Eat date fruit
  • 9

    Eat spicy foods/curry

    Intake
    Eat spicy foods/curry
  • 12

    Balsamic vinegar

    Intake
    Balsamic vinegar
  • 13

    Basil/oregano

    Intake
    Basil/oregano
  • 14

    Chinese food

    Intake
    Chinese food
  • 15

    Eggplant Parmesan

    Intake
    Eggplant Parmesan

  • Category
    Other

  • 1

    Sex

    semen containing prostaglandins, help to ripen the cervix. - See more at: https://www.bellybelly.com.au/birth/how-to-bring-on-labour-naturally/
    Other
  • 2

    Acupuncture

    Other
    Acupuncture
  • 4

    Nipple stimulation

    For approx 1 hour at a time
    Other
    Nipple stimulation

  • Category
    n/a

  • 5

    Caster Oil

  • Category
    Exercise

  • 7

    Induction massage

  • 10

    Walk up/down stairs

  • 11

    Bouncing on exercise ball

  • 16

    Squats

  • 17

    Kneeling on all fours

  • Category
    Intake

  • 3

    Evening Primrose Oil (EPO)

  • 6

    Raspberry leaf

  • 8

    Eat date fruit

  • 9

    Eat spicy foods/curry

  • 12

    Balsamic vinegar

  • 13

    Basil/oregano

  • 14

    Chinese food

  • 15

    Eggplant Parmesan

  • Category
    Other

  • 1

    Sex

  • 2

    Acupuncture

  • 4

    Nipple stimulation

  • Category
    n/a

  • 5

    Caster Oil