Labour Inducing Tips
Labour Inducing Tips

Labour Inducing Tips

Ways to induce labour naturally

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Nalanda Robson
Nalanda Robson
17th August 2017 in productivity
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Category
Exercise

Induction massage

Exercise

Walk up/down stairs

Avoid bath or swimming, it counteracts gravity.
Exercise

Bouncing on exercise ball

It stimulates the dilation of cervix and strengthens uterus
Exercise

Squats

Exercise

Kneeling on all fours

Exercise

Category
Intake

Evening Primrose Oil (EPO)

Taken orally or internally
Intake

Raspberry leaf

Take it anytime after 12 weeks. Tea or pills
Intake

Eat date fruit

Intake

Eat spicy foods/curry

Intake

Balsamic vinegar

Intake

Basil/oregano

Intake

Chinese food

Intake

Eggplant Parmesan

Intake

Category
Other

Sex

semen containing prostaglandins, help to ripen the cervix. - See more at: https://www.bellybelly.com.au/birth/how-to-bring-on-labour-naturally/
Other

Acupuncture

Other

Nipple stimulation

For approx 1 hour at a time
Other

Category
n/a

Caster Oil