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Weekly Meal Plan

Not sure what to eat? Check out this easy, healthy and delicious weekly meal plan!

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Angela Chan
Angela Chan
13th December 2016 in food & drink
Weekly Meal Plan
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  • Day of Week
    Monday

  • 1

    Fig bircher muesli

    Breakfast
  • 2

    BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)

    Lunch
  • 3

    "Marinated and grilled salmon

    Dinner
  • 4

    "Chocolate mousse with prunes

    Dessert
  • Day of Week
    Tuesday

  • 5

    Tropical Fruit Overnight Oats

    Breakfast
  • 6

    Tomato & caper linguine

    Lunch
  • 7

    Roasted chicken breast with cherry tomatoes and asparagus

    Dinner
  • 8

    Lemon sorbet

    Dessert
  • Day of Week
    Wednesday

  • 9

    Oat and berry acai bowl

    Breakfast
  • 10

    Avocado and vegetable rice-paper rolls

    Lunch
  • 11

    Spicy spaghetti vongole

    Dinner
  • 12

    Roasted banana & cinnamon ice cream

    Dessert
  • Day of Week
    Thursday

  • 13

    One-pan brekky

    Breakfast
  • 14

    Broccoli & Feta Pasta Salad

    Lunch
  • 15

    Fabulous fish stew

    Dinner
  • 16

    "Soaked pistachio & citrus cake

    Dessert
  • Day of Week
    Friday

  • 17

    Scrambled eggs with smoked salmon

    Breakfast
  • 18

    Mediterranean Wrap

    Lunch
  • 19

    "Spicy lamb cutlets with crispy coriander potatoes

    Dinner
  • 20

    "Blackberry fool

    Dessert
  • Day of Week
    Saturday

  • 21

    "Boiled eggs with avocado soldiers

    Breakfast
  • 22

    "Simple veggie & tofu stir-fry

    Lunch
  • 23

    Roast duck, cherry & couscous salad

    Dinner
  • 24

    Summer pudding

    Dessert
  • Day of Week
    Monday

  • 1

    Fig bircher muesli

  • 2

    BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)

  • 3

    "Marinated and grilled salmon

  • 4

    "Chocolate mousse with prunes

  • Day of Week
    Tuesday

  • 5

    Tropical Fruit Overnight Oats

  • 6

    Tomato & caper linguine

  • 7

    Roasted chicken breast with cherry tomatoes and asparagus

  • 8

    Lemon sorbet

  • Day of Week
    Wednesday

  • 9

    Oat and berry acai bowl

  • 10

    Avocado and vegetable rice-paper rolls

  • 11

    Spicy spaghetti vongole

  • 12

    Roasted banana & cinnamon ice cream

  • Day of Week
    Thursday

  • 13

    One-pan brekky

  • 14

    Broccoli & Feta Pasta Salad

  • 15

    Fabulous fish stew

  • 16

    "Soaked pistachio & citrus cake

  • Day of Week
    Friday

  • 17

    Scrambled eggs with smoked salmon

  • 18

    Mediterranean Wrap

  • 19

    "Spicy lamb cutlets with crispy coriander potatoes

  • 20

    "Blackberry fool

  • Day of Week
    Saturday

  • 21

    "Boiled eggs with avocado soldiers

  • 22

    "Simple veggie & tofu stir-fry

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