Baby Food List

A list of baby foods and recommended ages I found. Note: Age range recommendations may vary, please double check age ranges that you and your doctor are comfortable with (earlier OR later). Big foods to avoid until 12 months (according to babycenter.com/mayo clinic): Honey, Cow milk, soy milk, unpasteurized foods, fruit juice/sugar sweetened beverages, high sodium foods, and choking hazards such as hard or crunchy food, nuts and seeds, raw vegetables, unthinned sticky substances like peanut butter, and marshmallows. Again, discuss solid food introduction with your pediatrician to find a plan that works for your baby's unique scenario. This is a guideline only. Add other foods or columns as needed.

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13th September 2023 in family & parenting
Baby Food List
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Food
Food
Food Type
Age Range
First Try Opinion
Second Try Opinion
Third Try Opinion
Allergic Reaction

  • Age Range
    4-6 mos

  • 4

    Apple

  • 5

    Avocado

  • 6

    Banana

  • 3

    Butternut Squash

  • 10

    Carrot

  • 19

    Nectarine

  • 9

    Oat Cereal

  • 1

    Peanut Butter

  • 7

    Pears

  • 8

    Rice Cereal

  • 2

    Sweet Potatos

  • Age Range
    6-9 mos

  • 17

    Apricot

  • 11

    Green Bean

  • 18

    Mango

  • 12

    Parsnip

  • 13

    Pea

  • 20

    Peach

  • 21

    Plum

  • 15

    Potato

  • 22

    Prune

  • 14

    Pumpkin

  • 23

    Rice

  • 16

    Zucchini

  • Age Range
    8+ mos

  • 24

    Barley

  • 31

    Beans

  • 25

    Buckwheat

  • 32

    Chicken

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